05. Healing the Subconscious with Kartika Alexandra - a podcast by Nathasya O.M
from 2020-07-01T12:38:57
This episode was recorded during the COVID19 pandemic. I have invited Kartika Alexandra, a Clinical Hypnotherapist & Founder of Maja Healing & Holistic Healing Hypnosis. We shared some tools and touched on the following topics:
- What is the subconscious mind? Where is the subconscious located?
- How to heal past trauma by working with the subconscious
- Tips for pregnant women during a pandemic or any difficult/stressful situation
- How to set healthy boundaries with people who you don't feel safe with
- How to cope during a difficult time
- How to reframe negative thoughts/words
For more information on Kartika's work head to:
Instagram: @kartika.online
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