07. Listening to Your Body (Part 1) - a podcast by Nathasya O.M

Sometimes because of trauma, tension, or pain, listening to your body may seem scary, which is understandable. That is why going slowly and holding with so much safety is important.

Are you really listening to your intuition or fear? How is living in a culture of everything digital, more work and distractions, affect our connection with our body? With our Self (Capital 'S')? Why is embodiment essential? 

Keep a lookout for 2nd part of this topic in the next coming weeks! Be sure to subscribe!

Check out my 'Listening to Your Body' guide with 5+ practical exercises here: https://www.akkuholistichealth.com/f/listening-to-your-body-guide

Take a screenshot of this podcast and tag me on Instagram @nathasyaom so we can connect!

Join the waitlist for my upcoming group live 6-week live course full of actionable tools & support: Inhabit Your Body https://natom.ck.page/bodyandtrauma-waitlist

And to see more offers and opportunities to work with me, check out my website: www.akkuholistichealth.com 

Further episodes of Resilient Chat with Nat

Further podcasts by Nathasya O.M

Website of Nathasya O.M