Podcasts by GET HEALTHY OR STAY UNHAPPY
#1 Mind Mapping
Walk through of how to use the mind map technique. Track goals and make your goals and dreams reality.
Further podcasts by Revive Fitness & Nutrition
Podcast on the topic Gesundheit und Fitness
All episodes
#14 Gut Feelings and what happens when you ignore them with Special Guest Laura Clifton. from 2022-04-25T12:48:07
Laura joins us to talk about her experience of when she has ignored her gut and what she is now doing differently to improve her physical and mental health.
#13 What unwanted behaviour would you leave in the past? with Coral Bugden from 2020-11-22T18:11:48
Coral Bugden, Clinical Hypnotherapist and owner of Room 101 Therapy, joins me to discuss what Clinical Hypnotherapy is and the use in areas such as stress, anxiety, weight loss, menopause and mu...
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#14 What unwanted behaviour would you leave in the past? with Coral Bugden from 2020-11-22T18:11:48
Coral Bugden, Clinical Hypnotherapist and owner of Room 101 Therapy, joins me to discuss what Clinical Hypnotherapy is and the use in areas such as stress, anxiety, weight loss, menopause and mu...
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#12 When did you last feel no pressure? with guest Nick Kneebone from 2020-10-18T14:05:25
Nick Kneebone owner of Float Philosophy joins me to discuss all aspects of Floating. Hear Nick talk about what Floating is, the history behind it and how his experience lead him to start the bus...
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#13 When did you last feel no pressure? with guest Nick Kneebone from 2020-10-18T14:05:25
Nick Kneebone owner of Float Philosophy joins me to discuss all aspects of Floating. Hear Nick talk about what Floating is, the history behind it and how his experience lead him to start the bus...
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#11 Why do your senses matter? with guest Russell Jones from 2020-09-27T10:51:12
Delighted to have Russell Jones (Author: Sense: Unlock Your Senses and Improve Your Life), as my guest to share how we can use our senses to improve our environ...
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#12 Why do your senses matter? with guest Russell Jones from 2020-09-27T10:51:12
Delighted to have Russell Jones (Author: Sense: Unlock Your Senses and Improve Your Life), as my guest to share how we can use our senses to improve our environ...
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#10 I'm trapped by Golden Handcuffs with guest Sam Kiani from 2020-08-16T12:53:16
Absolute pleasure to welcome back Sam Kiani, Transformation Coach. We hear what Sam has stopped, started and continued as a result of her own learnings over lock down. We talk about how ...
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#11 I'm trapped by Golden Handcuffs with guest Sam Kiani from 2020-08-16T12:53:16
Absolute pleasure to welcome back Sam Kiani, Transformation Coach. We hear what Sam has stopped, started and continued as a result of her own learnings over lock down. We talk about how ...
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#9 Is beauty really only skin deep? with guest Leanne Hunter from 2020-08-09T14:23:24
Leanne Hunter, Aesthetic Clinician, Nurse, owner of Smooth Dimensions Ltd and all round inspirational business women. Joins me to talk about beauty, her own personal experience and that of her c...
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#10 Is beauty really only skin deep? with guest Leanne Hunter from 2020-08-09T14:23:24
Leanne Hunter, Aesthetic Clinician, Nurse, owner of Smooth Dimensions Ltd and all round inspirational business women. Joins me to talk about beauty, her own personal experience and that of her c...
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#8 When Life Disappoints.....with guest Dale Sidebottom from 2020-07-12T14:21:59
Dale Sidebottom, Funtrepreneur, is on a mission to bring more fun into everyone's life through movement.
We hear Dale talk about the disappoints he has experienced in his own ...
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#9 When Life Disappoints.....with guest Dale Sidebottom from 2020-07-12T14:21:59
Dale Sidebottom, Funtrepreneur, is on a mission to bring more fun into everyone's life through movement.
We hear Dale talk about the disappoints he has experienced in his own ...
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#7 It's clear you're not happy ...with guest Sam Kiani from 2020-06-21T18:59:58
Sam Kiani flies all over the world coaching CEO's, Directors and everyday people. Sam works with companies to create happier work places through individual and team coaching.
We hea...
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#8 It's clear you're not happy ...with guest Sam Kiani from 2020-06-21T18:59:58
Sam Kiani flies all over the world coaching CEO's, Directors and everyday people. Sam works with companies to create happier work places through individual and team coaching.
We hea...
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#6 Please look after me......with Guest - Fiona Sutherland from 2020-06-07T19:44:44
"You are a priority in your own life"
In our fast paced modern world we often neglect ourselves. In episode #7 we hear from special guest, Fiona Sutherland, talking about the ways i...
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#7 Please look after me......with Guest - Fiona Sutherland from 2020-06-07T19:44:44
"You are a priority in your own life"
In our fast paced modern world we often neglect ourselves. In episode #7 we hear from special guest, Fiona Sutherland, talking about the ways i...
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#5 Women are not small Men with breasts.....with Guest - Nardia Norman from 2020-05-31T09:00
Nardia Norman has worked in the health and fitness industry as a speaker, educator, personal trainer and health coach since 1998.
We hear Nardia talk about her mission to help training wo...
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#6 Women are not small Men with breasts.....with Guest - Nardia Norman from 2020-05-31T09:00
Nardia Norman has worked in the health and fitness industry as a speaker, educator, personal trainer and health coach since 1998.
We hear Nardia talk about her mission to help training wo...
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#5 Rate yourself between.....with Guest - Tim Cooper from 2020-05-24T11:38:59
Super excited to have Tim Cooper - Global High Performance Coach as my guest.
We hear Tim talking about why it matters if we compare ourselves to others. The co...
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#4 What does it cost to be generous? with Guest - Ricky Long from 2020-05-17T11:00
Who is Ricky Long?....
Ricky puts fitness professionals first, with his generosity in sharing knowledge and helping others, we find out about what drives him to help others succeed in the...
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#3 Blair Thomson: BT the PT - Body Transformation from 2020-01-24T14:29:35
Over 8 years experience in the fitness industry. Blair shares tips on keeping it simple when it comes to Nutrition and Training. Along with key lessons he has learnt over the years from a client an...
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#2 Mind Mapping delivers results from 2019-09-22T11:36:25
What do I want to do for me? Your thoughts can create your reality. Hear Laura's experience of how mind mapping changed her fitness and got her a new house.
#1 Mind Mapping with Julie Paton-Monk owner of Revive Fitness & Nutrition from 2019-07-12T16:08:52
Walk through on how to get all the thoughts and ideas out of your head and onto paper. Creating a visual to prioritise what you need to do whilst identifying what you want to do. Tracking your prog...
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