#9 When Life Disappoints.....with guest Dale Sidebottom - a podcast by Revive Fitness & Nutrition

Dale Sidebottom, Funtrepreneur,  is on a mission to bring more fun into everyone's life through movement. 

We hear Dale talk about the disappoints he has experienced in his own life, struggles he has been through and the hard work he has done to keep the good stuff and remove the bad stuff over the last 5 years.  

We find out what tools and systems Dale implements in his own life to incorporate fun and the importance of taking time for you whilst focusing on what you can control. If you like a challenge - Listen out for the homework Dale has set - 30 day PAL challenge! 

Remember  - "Thinking is cheap, talking is cheap - You need to take action"

Connect with Dale

Narcissistic To Nice | Dale Sidebottom | TEDxDocklands

https://www.youtube.com/watch?v=j8knuSFEd90

Instagram: 

https://www.instagram.com/dalesidebottom/

https://www.instagram.com/jugar.life/

https://www.instagram.com/energeticeducation/

https://www.instagram.com/fhlretreats/

Further episodes of GET HEALTHY OR STAY UNHAPPY

Further podcasts by Revive Fitness & Nutrition

Website of Revive Fitness & Nutrition