Grinding it Out - a podcast by Carla Royal, Juliet Fay

Listen for these ah-has and thought nuggets:

• Becoming physically aware of our bodies inability to grind in perpetuity
• The awareness required to listen
• The external search for worthiness and acceptance
• Knowing your innate wiring and drive
• Knowing our limits
• Knowing our triggers
• How to tune in
• Asking for help and our bullshit stories about being a burden
• Finding the balance between when to push and when to rest
• It takes a village
• How we have become disconnected from ourselves and thusly one another
• The importance of remembering who we are
• Showing up in imperfection
• The value of presence

CONNECT WITH CARLA

Carla is a mindset & performance coach working with high-achieving, high-performance entrepreneurs who are dealing quietly with too much stress.

Website - CarlaRoyal.com

Facebook - Carla Royal Coach

Linkedin - Carla Royal

Sign up to receive Carla's weekly newsletter for inspiration, motivation, and tips for living with more ease and flow - Subscribe 

CONNECT WITH JENNIFER

Jennifer is an intuitive business strategist working with spiritually-minded business owners to help them create a scalable business that acts as a container for their soul's purpose.

Stop by and get a bit of inspiration and guidance with our online oracle deck- Subscribe

Website – TheBalanceMaven.com

Instagram- TheBalanceMaven

Facebook - TheBalanceMaven

CONNECT WITH US!

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Further episodes of Riffing On Realness™

Further podcasts by Carla Royal, Juliet Fay

Website of Carla Royal, Juliet Fay