Stealing Normal - a podcast by Carla Royal, Juliet Fay

Listen for these gold nuggets:

-The gifts of chaos

-Why interruptions are the way of life and change is the only universal constant

-How we can ‘begin again’ when we lose track of our equilibrium

-Why adapting is important and how to re-establish our own normal

-Internal vs eternal vehicles and how they impact our ability to maintain normal

-The difference between intention and attention and why they are both important and necessary

-Evolving normals

-Waking up to what you no longer want to tolerate….’The Great Resignation’

-‘Micro normals’ vs  ‘macro normals’ and why they are so important

-How our system is always seeking equilibrium and simply needs a little TLC from us

-Shame spiraling and beating ourselves up for taking downtime and a reframe to stop the story

-Knowing when you are intentionally decompressing vs escaping with Netflix

-Stepping out of judgment of self and others

-Why as we look to find our normal….we must be mindful of ‘helping’ others

-Being purposeful in cultivating the life we most want to live

-Why being ‘wobbly’ is actually an indication that positive change is occurring

CONNECT WITH CARLA

Carla is a mindset & performance coach working with high-achieving, high-performance entrepreneurs who are dealing quietly with too much stress.

Website - CarlaRoyal.com

Facebook - Carla Royal Coach

Linkedin - Carla Royal

Instagram - CarlaRoyalCoach

Sign up to receive Carla's weekly newsletter for inspiration, motivation, and tips for living with more ease and flow - Subscribe 

CONNECT WITH JENNIFER

Jennifer is an intuitive business strategist working with spiritually-minded business owners to help them create a scalable business that acts as a container for their souls purpose.

Stop by and get a bit of inspiration and guidance with our online oracle deck- Subscribe

Website – TheBalanceMaven.com

Instagram- TheBalanceMaven

Facebook - TheBalanceMaven

CONNECT WITH US!

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Further episodes of Riffing On Realness™

Further podcasts by Carla Royal, Juliet Fay

Website of Carla Royal, Juliet Fay