The Bad Reputation of Negative Emotions - a podcast by Carla Royal, Juliet Fay

Highlights from this episode include:

-Negative emotions being banned by our culture as something that needs to be bypassed

-The wisdom of our emotions and what they have to offer us

-What emotions really are

-The damage that occurs when we stuff emotions

-The difference between parking emotions and stuffing emotions

-How despair and hopelessness are not dangerous places

-Why the story we have around our emotions is more important than the emotions themselves

-What your emotions really want from you

-Why the ‘wounded healer’ makes the best healer

-Our hyper-individualistic culture and how it's killing us

-What we can communally do as a society to create safe space for the expression of ALL emotions

-BIG emotions and how they unnerve us whether they are our own or those of others

-Why nothing more than bearing witness is the greatest gift we can offer during difficult emotions of others

CONNECT WITH CARLA

Carla is a mindset & performance coach working with high-achieving, high-performance entrepreneurs who are dealing quietly with too much stress.

Website - CarlaRoyal.com

Facebook - Carla Royal Coach

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Instagram - CarlaRoyalCoach

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CONNECT WITH JENNIFER

Jennifer is an intuitive business strategist working with spiritually-minded business owners to help them create a scalable business that acts as a container for their soul's purpose.

Stop by and get a bit of inspiration and guidance with our online oracle deck- Subscribe

Website – TheBalanceMaven.com

Instagram- TheBalanceMaven

Facebook - TheBalanceMaven

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