The Seats on Your Bus - a podcast by Carla Royal, Juliet Fay

Highlights in the episode:

-Why arguing the opposing point of view is so valuable

-Seeking to understand before being understood

-The value of perspectives outside our own

-Measuring and managing the emotional response

-Being aware of our own triggers

-How high self-awareness can be a weakness and a strength

-How ignoring our true feeling leads to anger

-What happens when we avoid difficult conversations

-Why staying in the present moment helps keep things grounded and productive

-Prepare for the conventions….but don’t over-prepare

-Don’t re-live the conversation.  Live it once.

-How growth happens ‘outside’ the moment

-The difference between ‘re-living’ a conversation and ‘reflecting’ on it

-Watching out for the judgments and shame spiraling

-The difference between trying to prepare for and influence

-Exploring our fear of being misunderstood

-Understanding that we all live in separate realities

-Agreements vs Expectations

CONNECT WITH CARLA

Carla is a mindset & performance coach working with high-achieving, high-performance entrepreneurs who are dealing quietly with too much stress.

Website - CarlaRoyal.com

Facebook - Carla Royal Coach

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Instagram - CarlaRoyalCoach

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CONNECT WITH JENNIFER

Jennifer is an intuitive business strategist working with spiritually-minded business owners to help them create a scalable business that acts as a container for their souls purpose.

Stop by and get a bit of inspiration and guidance with our online oracle deck- Subscribe

Website – TheBalanceMaven.com

Instagram- TheBalanceMaven

Facebook - TheBalanceMaven

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