Rise And Grind OCR & Endurance Sports - Episode 2: Training Lulls & Vo2 Max Testing - a podcast by riseandgrindocr

Welcome to the Podcast Channel for Rise And Grind!

This week we discuss training lulls, how to overcome them and also Vo2 max testing with some of the usual tangents !

Host Details
RiseAndGrindOCR.Com
Jake Barber - @Riseandgrindrunning
Graham Roberts - @Ispiremc
George Edwards - @Ge_training
Aaron Selfe - @The.a_ron126
John Chambers - @Idesignthisway
Glenn Coleman - @Glennyc1981

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