Roots Night Race, Spartan Agoge Greece & The Game Changers - a podcast by riseandgrindocr

On this weeks Podcast Jake, Graham, John and Aaron discuss the recent Game Changers Documentary and why you shouldn't get your nutrition advice from Netflix. John also discusses his recent Roots Adventure Night Race, and we discuss the recent Agoge and how its changed since a couple of years ago.

@Spartanrace @Rootsadventure @Spartanextreme

Trust me its a good one & its all available on iTunes, Spotify and all other decent podcast apps!

Rise & Grind Host Details: 

Jake Barber – @Riseandgrindrunning

Graham Roberts – @ispiremc

John Chambers – @idesignthisway

George Edwards – @ge_training

Aaron Selfe – @the.a_ron126

Glenn Coleman – @glennyc1981

Further episodes of Rise And Grind OCR & Endurance

Further podcasts by riseandgrindocr

Website of riseandgrindocr