Doable Plan to Avoid Weight Gain This Season - a podcast by Mike Whitfield

See the tricks and hacks Mike Whitfield uses to keep off the 115 pounds he lost and what he did with his private clients to not gain a single pound every holiday season. And get this... you'll still get to enjoy all the fun holiday food! He maps out a strategy you can do any time of year, but especially during the holidays in this special episode.

Further episodes of Rise and Hustle

Further podcasts by Mike Whitfield

Website of Mike Whitfield