Ep. 01: Why Rise Rooted? - a podcast by Catherine Middlebrooks of brb Yoga

In this short episode, I share the story and intent of the Rise Rooted podcast. 



I've spent the past 7 years working with mothers. In that time, I've seen a few commonalities. The first: for many women, motherhood is a spark to step into a bigger purpose in life. The second: it's also a job that requires so much of women that they are often left without time or energy to pursue that purpose. 



And it is from understanding these two conflicting forces that I created the Rise Rooted Podcast (The name was inspired by the book If Women Rose Rooted by Sharon Blackie).



I share why I feel inspired to do this podcast and what topics we will cover.

Further episodes of Rise Rooted

Further podcasts by Catherine Middlebrooks of brb Yoga

Website of Catherine Middlebrooks of brb Yoga