Episode 0: Rise Rooted Trailer - a podcast by Catherine Middlebrooks of brb Yoga

It is possible to create a purposeful life, even when raising little humans. But, to do it, you have to care for yourself in a way that allows you to be intentional with the little time you have. The Rise Rooted Podcast is here to help you do just that.

Further episodes of Rise Rooted

Further podcasts by Catherine Middlebrooks of brb Yoga

Website of Catherine Middlebrooks of brb Yoga