Be Inspired by Justin Parks, Lupus Warrior and Fitness Coach - a podcast by Gina Welds Hulse
from 2021-03-18T19:51:38
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Listen to this powerful message of courage and hope, as Justin discusses his journey with lupus, suffering strokes and a heart attack to becoming a Fitness expert.
He also discusses various modalities that he believes are crucial when you are living with a chronic illness, and for everyday living as well:
Hydration
Nutrition
Having a hobby
Mindset health
Financial growth and legacy wealth
The power of WORDS
Reducing stress
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