328. Certainty is an Illusion: Learning to Focus Your Energy&Intentions - a podcast by Emily Gough
from 2022-07-26T06:22:21
We’ve all been there: that awkward time where we’re working on our next thing, but we’re not quite there yet. It can test our patience to the limit, and it's also a beautiful opportunity to create clarity on what you really want focus your energy towards everything you're working towards with intention, discpline and self-compassion.
In this episode, we’re talking about:
- Creating balance & focus during the in-between spaces and manage the duality of feeling confident, even when things feel uncertain
- "Certainty is the enemy of change”
- Practicing discipline as an act of self-care and using your time intentionally to propel you forward
- Ways to stop procrastinating on your big goals and dreams
- How to find hope when you’re teetering on the edge of new things
CONNECT WITH EMILY
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Instagram: @emilygoughcoach
Podcast Producer: Adam Liefl
REFERENCES
Episode 306 | Changing How We Define Emotional Strength & Recognizing Emotions As Data
Episode 304 | The Sacred Liminal Space: Between The Familiar & Completely Unknown
Episode 323 | What It Means To Hold Boundaries, Even When We’re Disappointing Others
Episode 319 | How To Let Go & Practice Presence When You’re Impatient
Episode 313 | 35 Lessons About Life, Love & Human Connection
Further episodes of Room to Grow Podcast with Emily Gough
Further podcasts by Emily Gough
Website of Emily Gough