#83 - Mike D's Routines&Habits - a podcast by Mike Davies & Sarah Bruce

Today we talk about the power of having a regular schedule, including your daily routine and everyday habits that contribute to success. Sarah asks Mike D about his routine and how long he has been in his routine and what he thinks about his routine and how it contributes to his success.

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Also brought to you by the Belly Buster Challenge by Julie Palmer-Davies. Email beefcakedavies@aol.com for more info!

Further episodes of Rough Rugged

Further podcasts by Mike Davies & Sarah Bruce

Website of Mike Davies & Sarah Bruce