Episode 101 - Riley Cocks - a podcast by Dane Simon Verwey

from 2021-03-15T19:00

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#101 RILEY COCKS (@rileycocks_).
Elite runner hailing from South Australia, coach @runasonecoaching, partner to previous guest and Zatopek runner-up Izzi Batt-Doyle (@izzibattdoyle), physiotherapist and younger brother to Jacob (@jcocksy) - This is Riley.
Needless to say he’s a busy man, though you’d be hard-pressed to chat to someone as chilled as he is.
In this pod we take a deep-dive into the life that he balances and what he’s learned along the way. He shares stories from his time training under the guidance of Adam Didyk(@teamtempo), the kind words he received while training with Bowerman Track Club (@bowermantc) a few years ago and what his life looks like now.
Additionally, from the perspective of two physios we explore some common myths and mistakes that many runners make - some of which Riley is on the better side of now.
Most excitingly, Riley shares his ambition for the marathon! And if recent form is any indication, Riley is in the process of laying a great foundation for this upcoming campaign.

To learn more about his coaching platform, be sure to check them out @runasonecoaching.

You can catch this episode and more through this link or in our bio. 🔗
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Further episodes of Run Culture Podcast

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