Episode 33- Run Culture Owl Training Update - a podcast by Dane Simon Verwey

Today, Run Culture Owl Head coach; Dane Verwey and athlete; Pete Dutton, reflect on:

-Dane's recent 3rd place at the 2023 Brisbane Marathon over the weekend.

-Pete's last 4 months of racing.

-Pete and Bevan's Gold Coast marathon build.

-How the rest of the Run Culture Owl squad is progressing and the injury woes.

-How do you decide what training to do and what schedule to follow? How do you know when to push on, modify or rest?

I hope you find this coach-athlete discussion insightful and potentially it gets you to reflect on your own running journey in some way!

Further episodes of Run Culture Podcast

Further podcasts by Dane Simon Verwey

Website of Dane Simon Verwey