Episode 27: Boston Marathon and Spring Marathon Training Tips for the Base Building Phase - a podcast by Run Farther & Faster

After Lisa and Julie recap their winter break races, including the Tiberias Marathon(!), and discuss their ten year anniversary, they provide ten key tips for training for Boston during the base building phase of marathon training. Notes: Headlightz hats, Kindred Nutrition (Amy Goldsmith), Runiversary, lululemon, MCRRC, Beatie Deutsch, Headlightz, ProAction PT.

---

Send in a voice message: https://anchor.fm/runfartherandfaster/message

Further episodes of Run Farther & Faster — The Podcast with Coaches Lisa Levin and Julie Sapper

Further podcasts by Run Farther & Faster

Website of Run Farther & Faster