3 weeks to Comrades Marathon – what to do - a podcast by TalkFEED

With just under three weeks to go to the 2016 Comrades Marathon, you should be well into your taper. On this episode of the Ask Coach Parry podcast, Lindsey tells you what to do from now, up until race day. Your taper and freshening up is as important as all of your mass training. Read More · Training Programs

Further episodes of RUN with Coach Parry

Further podcasts by TalkFEED

Website of TalkFEED