Best way to fuel during and post long sessions - a podcast by TalkFEED
from 2015-08-21T05:08
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On this episode of the Ask Coach Parry Podcast, Alan wants to know about food and supplementation when exercising for long periods of time. Lindsey, not only gives you options for during, but post exercise as well. Supplements or whole foods; which is better? Read More · Training Programs
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