Combining running with CrossFit - a podcast by TalkFEED

Looking to mix up your training ahead of the Comrades Marathon? In this episode of the Ask Coach Parry podcast, we look more specifically at adding CrossFit. Does it constitute as strength training? And when would it be safest to try out, without hampered your Comrades preparation. Read More · Training Programs

Further episodes of RUN with Coach Parry

Further podcasts by TalkFEED

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