Do I need more than one ultra in Comrades Marathon training? - a podcast by TalkFEED
from 2015-03-06T08:02
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On Ask Coach Parry today we answer a question submitted by Mogomad Adams. He said:
"Hi Coach. How important is it to get three ultra runs in before the Comrades Marathon. I notice you don't prescribe these in your finisher or bronze programmes." Read More · Training Programs
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