Don't let tired legs bring you to a grinding halt - a podcast by TalkFEED
from 2015-11-06T05:11
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In marathons and ultras like the Comrades Marathon, what do you do when; you start to get tired and sore? Taking a bit of a break is not a bad idea; but on this episode of the Ask Coach Parry podcast, Lindsey tells you why you must slow to a walk and not stop completely. Read More · Training Programs
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