How to get back into training after being sick - a podcast by TalkFEED

How much fitness do you lose after being off sick, if any? Where do I start in my training program after being sick?
Coach Parry gives some sound advice to returning to training after illness and how to re-adjust your training program to get back into things.  Read More · Get life, disability and funeral cover with Simply

Further episodes of RUN with Coach Parry

Further podcasts by TalkFEED

Website of TalkFEED