How to run faster... by slowing down - a podcast by TalkFEED
from 2018-03-22T12:00
::
::
Learning to run slower to run faster... While it sounds contradictory, one of the biggest mistakes recreational runners make is running their easy runs too hard.
Following on from two of our previous #FastFriday posts on this topic, Coach Parry delves deeper the most common mistake recreational runners make. Read More
Further episodes of RUN with Coach Parry
Further podcasts by TalkFEED
Website of TalkFEED