Protein and Running: Is protein intake important for runners? - a podcast by TalkFEED

On today's episode of Run with Coach Parry we have another great question from our members forum.

We know the benefits of carbohydrates for endurance sports, but there is so much hype around protein and protein intake around these days, is it important for runners? If so, how much and when is best to be taking it. Read More · Get life, disability and funeral cover with Simply

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