Runners - how and when to stretch - a podcast by TalkFEED

New to running and yet to find your stretching groove yet? Stretching can form a very important tool to your running; provided you know what you are doing? So how should one be doing it? When should one be doing it? And what muscles are important to stretch? Hear more from Lindsey on this episode of the Ask Coach Parry podcast. Read More · Training Programs

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