Running downhill - is there a trick to it? - a podcast by TalkFEED
from 2016-04-04T05:04
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Do you find you really battle with your quads on a run or race with lots of downhill? On this episode of the Ask Coach Parry podcast, Lindsey answers a question in this regard. Is there a more efficient way to run downhill, and thus save your legs and body from straining too much? Read More · Training Programs
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