Running stretches and exercises that will make you a better runner - a podcast by TalkFEED

Gaby is trying to improve her running and she wants to know if there are any specific running stretches or exercises that will help her running. She also asked if things like squats and lunges help to make you a better runner. Read More · Training Programs

Further episodes of RUN with Coach Parry

Further podcasts by TalkFEED

Website of TalkFEED