Slow and steady wins the race - when starting to run - a podcast by TalkFEED

from 2016-01-11T06:01

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2016 has arrived and there is no time to waste in getting back into a training routine. However if you are just starting out, or wanting to run longer; there are important steps to follow. Hear from Lindsey on this episode of the Ask Coach Parry podcast as we look at how best to get started. Read More · Training Programs