Supplementation as a vegetarian runner - a podcast by TalkFEED

Nutrition is so key to being able to run and train effectively. But what happens if you are on a vegetarian diet? On this episode of the Ask Coach Parry podcast, Lindsey gives you advice. Not only on what supplementation to take; but also on how important recovery, and what you could try. Read More · Training Programs

Further episodes of RUN with Coach Parry

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