The dreaded side stitch. What causes it and how to get rid of it - a podcast by TalkFEED

Many runners have experienced the pain of a side stitch (whether in the ribs or abdomen) or a stitch under the collar bone. Does this pain come from breathing incorrectly or eating/drinking too much before a run? Coach Parry discusses what causes stitches and the most successful techniques to get rid of them. Read More

Further episodes of RUN with Coach Parry

Further podcasts by TalkFEED

Website of TalkFEED