You’ve run a few Parkruns – What next? - a podcast by TalkFEED

from 2017-06-06T12:26

:: ::

On this episode of RUN with Coach Parry we talk about making the step up from a Parkrun or 5km to you first 10km.

Even though the jump may seem big it is definitely doable. Have a listen to the podcast (or read the transcript below) to find out exactly how to do it.

Download a free training program below to help you on your way. Read More · Download a Training Program