Flashback: Becoming a Super Soaker - a podcast by Sue Cloutier & Meagan Dillard

Sue, Katie, and Meagan are out of town this week, but here's an old episode from 2013 on heat training.

Running in the Heat Resources:
How to Acclimate to the Heat
10-Essential-Tips-for-Running-and-Racing-in-the-Summer-Heat
8-ways-to-stay-cooler-during-summer-runs

Runner Girl Recommends:
Meagan: Optimum Nutrition Double Rich Chocolate Protein Powder
Katie: Your Doctor
Sue: Jeff Galloway’s Race Prediction Calculator

Runner Girl of the Week:
Tammy K on DailyMile

Further episodes of Runner Girls

Further podcasts by Sue Cloutier & Meagan Dillard

Website of Sue Cloutier & Meagan Dillard