From sea to summit by running 450km across the Alps with Janosch Kowalczyk & Christian Alles (German) - a podcast by Sophie.Cro

In this episode I talk to Janosch Kowalczyk and Christian Alles about their running adventure in summer 2020. In 7 days, they ran from Nice to Chamonix covering 450km with 22k+. We talk about how they planned their daily portions of running, eating, drinking, sleeping and equipment and how these points turned out during the trip. Janosch and Christian talk about their most rememberable positive and negative moments and what lessons they take away from this journey.

Links: Links: @vom.gluecker(Instagram), Janosch Kowalczyk (Facebook), @christianalles(Instagram), Christian Alles (Facebook), @sophie.cro (Instagram)

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