Podcasts by Runners

Running during and after pregnancy with Daniela Oemus (German) from 2022-05-18T13:53:27

How to adapt your running before and after giving birth?

In this episode, I talk to Daniela Oemus, a mom-of-two, doctor, and successful trailrunning athlete competing for...

Running Moms with Simone Schwarz & Susi Reichert (German) from 2022-05-15T09:09:18

How to adapt your running before and after giving birth?

In this episode, I talk to Simone Schwarz and Susi Reichert, a mom-to-be and a mom-of-one, both running for the German Salomon Tra...

From California to Marquartstein for the Golden Trail Series with Dani Moreno (English) from 2021-09-06T14:00

How to go from US college running to turning trailrunning pro?

In this episode I talk with Dani Moreno about her bio from being a college running athlete to being an inte...

Trailrunning vs. Roadrunning with Anna Hahner (German) from 2021-09-06T14:00

What’s cool about trailrunning?

In this episode, I talk with Anna Hahner an Olympian marathon runner about how and why she currently prefers to run on trails rather than ...

Vegan running with Aoife Quigly (English) from 2021-03-23T11:53:06

How to run and perform on a vegan diet?

In this episode, I talk to Aoife Quigly a passionate trailrunning athlete competing for the Salomon Team Germany about her vegan d...

Running during pregnancy with Sophie Crommelinck (English) from 2021-02-24T12:17:23

What does running a marathon have in common with pregnancy and giving birth?

In this episode, I provide a review after each trimester of my pregnancy. Going into pregnanc...

From sea to summit by running 450km across the Alps with Janosch Kowalczyk & Christian Alles (German) from 2020-10-10T12:53:23

In this episode I talk to Janosch Kowalczyk and Christian Alles about their running adventure in summer 2020. In 7 days, they ran from Nice to Chamonix covering 450km with 22k+. We talk about ho...

Balancing running with Guinness World Records, motherhood, and PhD life with Heather Young (English) from 2020-08-19T14:24:14

In this episode I talk to Heather Young, the current world record holder for the fastest 10k with a hula-hoop (50min) and the fastest female marathon finisher in an Elvis costume (3h11min). She ...

Setting crazy records in running with Nikki Johnstone (English) from 2020-07-31T17:00

How to set challenges in running to inspire oneself and others?

In this episode, I talk to Nikki Johnstone, who follows a rather unusual training and racing regime for a ...

Writing marathon plans with Nicolas Alexandre (French) from 2020-07-28T19:36:53

How to write training plans for oneself and others?

In this episode, I talk to Nicolas Alexandre, a passionate marathon runner who writes trainings plans for himself and ...

Between professional runner and professional lawyer with Markus Weiss-Latzko (German) from 2020-07-20T18:00

How to develop in and through running?

In this episode, I talk to Markus Weiss-Latzko, who used to be one of Germany’s fastest marathon runners. He explains his beginnings in running, his...

Pacing elite female marathon runners with Matthias Eder (German) from 2020-07-16T15:00

How to become pacer for elite female marathon runners?

In this episode, I talk to Matthias Eder who started as a triathlete, then competed as a duathlete in the German national team befor...

Deciding to run professionally with Fabienne Königstein (German) from 2020-06-03T15:00

How to decide to become a professional runner?

In this episode, I talk to Fabienne Königstein one of Germany`s fastest marathon runners (2:32h) about her trajectory to become a profession...

Running during and after pregnancy with Julia Bongiovanni from 2020-06-02T19:03:39

How does running influence a woman`s period and pregnancy and vice versa?

In this episode, I talk to Julia Bongiovanni a mother of three kids, a doctor working at the hos...

Photographing athletes with Florian Freundt (German) from 2020-06-02T18:56:33

How to combine sports and photography?

In this episode, I talk to Florian Feundt, who runs, cycles and photographs about every moment of his life. We talk about his begin...

Mastering Comebacks with Frederic Giloy (French) from 2020-02-02T14:12:40

How to get back to your old or an even better shape? 

In this episode, I talk to Frederic Giloy, who has mastered several running comebacks caused through injury or illness. During h...

Runners for Future with Filip Neuwirth (German) from 2020-01-18T20:21:41

How to become a greener runner?

In this episode, I talk to Filip Neuwirth about how he combines a sporty and a green life. Filip, who swims, cycles, and runs since years explains how he m...

Core Stability Motivation with Lea Düppe (German) from 2019-11-11T16:00

How to be motivated for core stability?

In this episode, I talk to Lea Düppe about how and why she regularly includes core stability in her training routine. Lea, who runs (half) marathon...

Running to the National Top at Age 40 with Ingrid Prigge (Dutch) from 2019-10-04T14:27:38

How to start running and reach the national top at an age at which other professional runners start retiring?

In this episode, I talk to Ingrid Prigge, who has been 17 times Dutch Masters...

Getting Older as a Runner with Wan Bakx & Roelof Schoppers (Dutch) from 2019-10-04T14:05:18

What changes when running since over 40 years?

In this episode, I talk to Wan Bakx and Roelof Schoppers, who have been running since 40 years. While Wan, who has won multiple national mas...

Aquajogging with Bouke Scheltinga (Dutch) from 2019-09-28T19:21:26

What's awesome about aquajogging?

In this episode, I talk to Bouke Scheltinga, a Dutch triathlete, who has discovered aquajogging as a fun and effective way to recover from his recent bik...

Trailrunning vs. Roadrunning with Pierre-Emmanuel Alexandre (French) from 2019-09-02T19:00:28

What distinguishes trail from road running? 

In this episode, I talk to Pierre-Emmanuel Alexandre, a French athlete who has many years of running experience on the track, cross, road...

Coaching Runners with Herman Moelard (Dutch) from 2019-08-31T17:57:47

How to find your distance as a runner and being supported by a coach? 

In this episode, I talk to Herman Moelard, who coaches runners since more than 32 years. We talk about he went ...

How to train smart and prevent running injuries with Isaiah Kosgei (English) from 2019-08-12T00:00

How to train smart and prevent running injuries? 

In this episode, I talk to Isaiah Kosgei, who used to be a professional Kenyan runner and now runs a fitness & massage therapy c...

Writing Bestsellers while Running and Living in Kenya with Toby Tanser (English) from 2019-08-11T14:00

What does writing and running have in common?

In this episode, I talk to Toby Tanser, author of the best-seller of 'Train Hard, Win Easy: the Kenyan Way', 'More Fire', and 'the Essential ...

Iten Running Experience with Sophie Crommelinck (English) from 2019-08-11T00:00

How did I experience my running stay in Iten (Kenya)? 

In this episode, I talk about my running experience in Iten, Kenya. I share insights on traveling to Iten, running in Iten, alt...

From Jogging to Running World Championships in 3 years with Dagmara Handzlik (English) from 2019-08-07T00:00

How can running change your life? 

In this episode, I talk to Dagmara Handzlik, who is currently preparing in Iten (Kenya) for the Marathon World Championships in Doha (Qatar). We ta...

Kenyan Running Culture with Dennise Koech (English) from 2019-08-04T00:00

How does a Kenyan living and training in Iten define the Kenyan Running Culture? 

In this episode, I talk to Dennise Koech, who came to Iten (Kenya) one year ago to train and realize...

Running World Records and the High Altitude Training Center in Iten with Lornah Kiplagat (Dutch) from 2019-08-04T00:00

How to break World Records and open a High Altitude Training Center? 

In this episode, I talk to Lornah Kiplagat, who has broken several World Records from 5k to half marathon. With ...

Fear in Running with Sami Jibril (English) from 2019-08-02T00:00

How to overcome fear in running? 

In this episode, I talk with Sami Jibril, who I met at the High Altitude Training Center in Iten (Kenya). With Sami, I talk about how we define fear...

Coaching in Running with Wout Daniels (Dutch) from 2019-08-01T00:00

When is coaching in running useful? In this episode, I talk with Wout Daniels, a Belgian athlete currently preparing for the Belgian Championships over 10k, who I met at the High Altitude Training...

Podcast Introduction with Sophie Crommelinck (English) from 2019-07-31T00:00

What's the idea and who is the host behind the podcast "International Running Enthusiasts"? 

In this episode, I provide an introduction to my podcast and myself. I talk about why I w...