Trailrunning vs. Roadrunning with Pierre-Emmanuel Alexandre (French) - a podcast by Sophie.Cro

What distinguishes trail from road running? 

In this episode, I talk to Pierre-Emmanuel Alexandre, a French athlete who has many years of running experience on the track, cross, road and trail. We talk about how to define trail running and how to become a trail runner. We discuss differences compared to road running in terms of the mentality, the preparation, the communities, and the running experience. 

Links: Pierre-Emmanuel Alexandre (strava), @petit.ecureiil (Instagram), @sophie.cro (Instagram)

Further episodes of Runners

Further podcasts by Sophie.Cro

Website of Sophie.Cro