Writing marathon plans with Nicolas Alexandre (French) - a podcast by Sophie.Cro

How to write training plans for oneself and others?

In this episode, I talk to Nicolas Alexandre, a passionate marathon runner who writes trainings plans for himself and others. We talk about his marathon experiences and how he adapted his preparation himself and with the input of coaches. Nicolas shares the development of his training philosophy and how that helped him to improve his marathon time.

Links: Nicolas Alexandre (Strava), @sophie.cro (Instagram)

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