S.O.S. - Sisters Overcoming Stress - a podcast by Dinorah Nieves & Tia Robinson

S.O.S. (Sisters Overcoming Stress) is a podcast that helps women identify what is causing them stress, understand the impact of their stress and learn tools for managing their stress.

Episode 1 - New Year's Resolutions - looks at the pressure of resolutions and the peace of self-acceptance.

Takeaways and references from the podcast can be found in the attached PDF.

Further episodes of S.O.S. - Sisters Overcoming Stress

Further podcasts by Dinorah Nieves & Tia Robinson

Website of Dinorah Nieves & Tia Robinson