Episode 15 Life Happens - What will you do about it? Meditation - a podcast by Sue Ellen Jones

Life is never just a perfect ride. We can barely help ourselves but we can rarely make anyone or situation conform to our will. So what to do? Our personal response could be one extreme or the other. We can react well or we can react poorly. Or we can be more moderate, less highs and lows. How can we attain this later state, this calmer reaction to troubling circumstances? This is the gift that meditation brings. A true biological (body), mind and soul ( emotions) peace. Peace within and peace without. Please visit my web page: Essential Life Essence, essentiallifeessence.com. And leave a message won’t you please. Email: sjessentialoils@gmail.com. Or download the Anchor app, You can message me from the app! Shall we. . .

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