Episode 37- Peace in Chaos - a podcast by Sue Ellen Jones

Episode 37 - Peace in the Chaos Meditation. Episode 37 is divided into part one and part two.. PART ONE Is the teaching portion and the informative portion of this meditation. Peace in the Chaos Meditation is meant to help you in almost every day of your life. This meditation is about living from peace on the inside. A peace of mind, heart and your physical body. From the Christian perspective it is the Prince of Peace that dwells in you, as you. Some would say the Holy Spirit is your peace. Others would say Source or the Universe is the fabric of peace and love flowing from us. This meditation brings us back to the basic elements of meditation. It brings us back to our position of rest, our attention and appreciation of our breath, our thoughts filled with the energy of love and observed, using our awareness to feel our emotions and be in tune and in touch with our own body. Contact me at sjessentialoils@gmail. com look me up at Essential Life Essence ~  Sacred Silence Facebook group DON’T forget to Put Your Oils On Shall We . . . .

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