Episode 4 - RePrograming - Changing our Minds - a podcast by Sue Ellen Jones

Meditation helps us "Change Our Minds". In our stillness we can change the internal dialogue, silence the critical voice in our heads and ReProgram. "Be Still and Know Meditation" reveals our true, noble character. As we Meditate we can hit the Delete button and trash our limiting beliefs. Surprising how simple it has always been but we believed it was complicated. We believed we were not worthy of love, completely void of inner power and strength. We believed we were dependent on someone outside of ourselves. But in truth, we can do exceedingly abundantly above all we ask or think according to the power at work IN US!!!! There it is! IN US!! So look within. Your resource is already here. Please visit my web page: Essential Life Essence, essentiallifeessence.com. And leave a message won’t you please. Email: sjessentialoils@gmail.com. Or download the Anchor app, You can message me from the app! Shall we. . .

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Further episodes of Sacred Silence ~ the art of meditation

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