Imagination Meditation Episode 107 - a podcast by Sue Ellen Jones

This particular meditation is part of my teaching series called Daisy Meditations. You can find it on my web pages, Essential Life Essence under the tab Daisy meditations - petals of uniqueness.  The purpose of this series of meditations is to introduce us all to the various possible  ways we can  meditate. With so many different kinds of meditations it's hard to know which style of meditation is right for us.  I don't think it matters really. I do think it is important to follow your heart and intuition and practice as they are leading.  This series offers some simple ways to meditate and different elements of meditation that can be combined many different ways, as you feel led. 

Today, let's settle down, open our minds and hearts to our beautiful imagination;

• What is your wildest  dream?


• ​Use Stillness to become inwardly quiet and at rest.


• ​Continue gently Breathing


• ​Bring your dream into view.


• See your dream on the movie screen of  your mind.


• ​Sit with the movie for a time, you are the star!


• Feel your joy and exaltation of living your dream.Continue watching and experiencing emotions of satisfaction and happiness.


• Express deep feelings of THANKFULNESS.


• Stay with your vision as long as you wish. Energetically you are creating you're NOW.

Connect with me at: Anchor msg., Essential Life Essence, Sacred Silence Facebook Group, Essential Oils Joy Garden Facebook page, sjessentialoils@gmail.com, txt. 989-916-6035.

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