Just Walking the Dog - a podcast by Sue Ellen Jones

By practicing mindfulness through meditation we can calm our nerves and hence our mind. We can allow for a quiet mind filled with feelings and emotions of peace, love, joy and happiness. Our mind is powerful and we can use it for our greatest good. 

Connect with me at: Anchor msg., Essential Life Essence, Sacred Silence Facebook Group, Essential Oils Joy Garden Facebook page, (links below) sjessentialoils@gmail.com, txt. 989-916-6035.

https://www.facebook.com/groups/sacredsilence

business.facebook.com/essentillifeessence

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Further episodes of Sacred Silence ~ the art of meditation

Further podcasts by Sue Ellen Jones

Website of Sue Ellen Jones