BONUS Q&A: How to Stop Second-Guessing Yourself Dr. Rhoberta Shaler - a podcast by Rhoberta Shaler, PhD

from 2018-03-14T01:00

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#Hijackals, those relentlessly difficult, toxic people, want you to feel unsure of yourself.

Keeping you on guard and off balance gives them a sense of power and control.


I'm sure you don't want to give another person power and control over:

  • who you are
  • how you are
  • what you do
  • what you think
  • what you feel
  • what you need
  • what you want
  • and what you remember.


Am I right? I'm sure I am. You're an adult and you deserve to be in a relationship that is equal, reciprocal, and mutual. Anything less than that is not healthy enough.


Not only do #Hijackals make you second-guess yourself, they put you down, wear you down, and tear you down...until you say "No more!" Today's episode is a good start.


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CONNECT WITH DR. RHOBERTA SHALER:

Website: TransformingRelationship.com

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Further episodes of Save Your Sanity - Help for Toxic Relationships

Further podcasts by Rhoberta Shaler, PhD

Website of Rhoberta Shaler, PhD