DRAMA: Who needs it?? - a podcast by Rhoberta Shaler, PhD

Drama! It keeps you walking on eggshells, wondering when the next supposedly offence on your part will be jumped on. Or, an event will be blown out of proportion. That event may or not have actually happened, right?

Accepting responsibility for allowing drama to continue in your life is the first step to putting an END to it. I know, the other person does create it. You may be allowing it, even enabling drama in your relationship.

The patterns and persistence of drama and manipulation in a relationship are not hard to spot. What can be hard is deciding where your boundary is, expressing it, and holding it strong. You may have to add non-negotiable consequences if that boundary is crossed or disrespected.

Listen in and learn about expressing your boundaries in effective ways.

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CONNECT WITH DR. RHOBERTA SHALER:

Website: TransformingRelationship.com

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I'M HERE TO HELP YOU FIGURE OUT WHAT'S GOING ON AND WHAT YOU WANT TO DO ABOUT IT!

If you want to learn more, share, ask questions, and feel more powerful within yourself and your relationships,

join my Support Circle now.

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#boundaries #expressingboundaries #holding boundaries #toomuchdrama #explosivepartner

#relationshipadvice #tipsforrelationships #Hijackals #toxicpeople #mentalhealthmatters #MHNRNetwork #RhobertaShaler #narcissists #borderlines #antisocial #difficultpeople #emotionalabuse #verbalabuse #stoptoleratingabuse #toxicrelationships #manipulation #walkingoneggshells #mentalhealth #emotionalhealth #abuse #narcissisticabuse #boundaries #personalitydisorder #difficultpeople #journorequest #prrequest 

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Further episodes of Save Your Sanity - Help for Toxic Relationships

Further podcasts by Rhoberta Shaler, PhD

Website of Rhoberta Shaler, PhD