Steps to Overcoming the Emotional Fatigue Caused By a Hijackal - a podcast by Rhoberta Shaler, PhD

You know it. You're exhausted. Emotionally exhausted. You may have backed down so far that you feel like you're playing dead. Energy depleted and wondering where to find some.

First understand more about the symptoms of emotional exhaustion. Then, how to take steps to slowly find the energy---and motivation--to make some positive changes.

Slowly regain some energy to move towards positive possibilities for yourself and your children. Recognize causes& symptoms of emotional exhaustion.

HIGHLIGHTS OF THIS EPISODE:

• 12 ways Hijackals and other relentlessly difficult people are emotionally exhausting
• Symptoms of emotional exhaustion that are vital to see
• How difficult people slowly wear you down
• Steps to giving up feelings of helplessness and/or powerlessness

I'm here to help. Let's talk soon.

Rhoberta

Introductory session for new clients,only $97

FOLLOW DR. RHOBERTA SHALER...

WEBSITE: https://www.EmergingEmpowered.com

PODCAST: http://www.SaveYourSanityPodcast.com

NEWSLETTER:http://www.HijackalHelp.com

FACEBOOK: https://www.Facebook.com/RelationshipHelpDoctor

TWITTER: https://www.Twitter.com/RhobertaShaler

LINKEDIN: https://www.LinkedIn.com/in/RhobertaShaler

INSTAGRAM: https://www.Instagram.com/DrRhobertaShaler

PINTEREST: https://www.Pinterest.com/RhobertaShaler

YOUTUBE: https://www.youtube.com/ForRelationshipHelp

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I'M HERE TO HELP YOU FIGURE OUT WHAT'S GOING ON AND WHAT YOU WANT TO DO ABOUT IT!

If you want to learn more, share, ask questions, and feel more powerful within yourself and your relationships,

join my Emerging Empowered Community now.

Off social media, safe discussion + videos + articles + webinars + 2 group Ask Me Anything calls + a monthly Sunday Seminar, AND online Emerging Empowered Journals with prompts each month!

WOW! Join now. Dr. Shaler's Emerging Empowered Community 

#emotionalexhaustion #emotionalfatigue #narcissistwearsmeout #exhaustedbyemotionalabuse

#emotionalabuserecovery #emergingempowered #relationshipincrisis #personalitydisorders

#signsofemotionalabuse #amibeingabused #toxicrelationships #narcissist #hijackal #emotionalabuse

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Further episodes of Save Your Sanity - Help for Toxic Relationships

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