Podcasts by Schmidt Talkers

Kitchen Essentials You Need! from 2020-12-11T13:19:48

Daily Feel Good Recipes: https://www.drlindseyschmidt.com/join 

Best Supportive Community: Listen

Best Resistance Band Exercises For Any Workout from 2020-12-09T13:08:48

Daily Feel Good Workouts: https://www.drlindseyschmidt.com/join 

Best Supportive Community: Listen

Mucus & Congestion Supplement Review / 1st Phorm Alleviate from 2020-12-02T15:30:01

Alleviate: https://1stphorm.com/products/alleviate?a_aid=themuscledocs  

21-Day Gut Cycle: Listen

Best Chocolate Chip Protein Cookies Ever from 2020-11-18T14:25:10

Protein Powder: https://1stphorm.com/products/level-1/?a_aid=themuscledocs 

More Easy Recipes: Listen

1 Minute Pancake Protein Mug Cake from 2020-11-12T18:24:01

Protein Powder: https://1stphorm.com/products/level-1/?a_aid=themuscledocs 

More Recipes: Listen

Sleep Aid Supplement Review / Does It Work? / 1st Phorm Night-T & Core-21 from 2020-11-11T13:39:02

Night-T: https://1stphorm.com/products/night-t/?a_aid=themuscledocs 

Core-21: Listen

Fat Burning Supplement Review / 1st Phorm 1-DB Goddess from 2020-11-06T13:23:24

1-DB Goddess Fastpack For Women: https://1stphorm.com/products/1-db-goddess-fastpack/?a_aid=themuscledocs ...

Get Ready with Me / Birth Control Q&A from 2020-11-04T13:21:57

Daily Feel Good for real food meals: http://drlindseyschmidt.com/join 

Liver Detox: https://bit.ly/2H...

Natural Deodorant Review / My Switch To BeautyCounter from 2020-10-28T12:28:37

Beautycounter Deo Launching 10/28: http://beautycounter.com/lindseyschmidt 

20% off Code: CLEANFORALL20  

At Check-...

Foods Causing Gut Problems from 2020-10-23T12:36:38

21-Day Gut Cycle: https://drlindseyschmidt.thinkific.com/courses/gut-cycle 

Recipes, Workouts, & More: Listen

1 Minute Pumpkin Pie Mug Cake from 2020-10-21T12:13:09

Pumpkin Spice Latte Protein Powder: https://1stphorm.com/products/level-1/?a_aid=themuscledocs&...

Things You Need To Know About PCOS from 2020-10-15T17:42:32

DFG Recipes: http://drlindseyschmidt.com/join 

Gut Cycle: https://dr...

Hormone Supplement Review: 1st Phorm Harmony from 2020-10-14T12:00

Harmony: https://1stphorm.com/products/harmony/?a_aid=themuscledocs  

Workouts, Recipes, Challenges: Listen

Birth Control Causing Bloat, Gas, & Leaky Gut? from 2020-10-09T12:06

My 21-Day Gut Cycle: https://drlindseyschmidt.thinkific.com/courses/gut-cycle  

Daily Feel Good: Listen

Beautycounter Holiday Gift Guide 2020 from 2020-10-07T12:17:25

Shop Holiday Safe Beauty with me: https://www.beautycounter.com/lindseyschmidt?goto=/  

*Ensure Lindsey Schmidt is ...

My Top 5 Skincare Products That Actually Work from 2020-10-02T13:47:13

Charcoal Mask: https://www.beautycounter.com/lindseyschmidt?goto=/product/counter-p...

Stress Is Killing My Gut from 2020-09-30T12:58:41

Opti-Greens 50 - https://1stphorm.com/products/opti-greens-50/?a_aid=themuscledocs  

Daily Feel Good -...

How To Stop Being Tired All The Time from 2020-09-23T12:43:46

I chat about fatigue, feeling tired, but can't sleep, super stressed... why this is like a viscous cycle and how we can help ourselves!  

Supporting links & what I chatted about:...

Gut Health & Makeup: Get Ready With Me from 2020-09-17T18:41:15

Skincare Swap Form: https://forms.gle/zeYfDZefK81wWQGs8  

Shop Safer With me: htt...

Gut Supplement Review: 1st Phorm GI Advantage from 2020-09-16T11:57:49

Recipes, Workouts, Meal Plans: https://www.drlindseyschmidt.com/join  

GI Advantage: Listen

Mindset & Food: How I Fight Cravings from 2020-09-11T12:39:58

Daily Feel Good (DFG) Membership: https://www.drlindseyschmidt.com/join  

Opti-Greens: Listen

Mask Acne: How I Prevent Maskne from 2020-09-09T12:59:28

Cleanse:  

1. cleansing oil: https://www.beautycounter.com/lindseyschmid...

Bloated: 5 Things I Stopped Doing from 2020-09-03T17:23:21

1. Eating Gluten & Bread 

2. Adding Stressful Activities To My Day 

3. Drinking Alcohol & Soda 

4. Consuming Inflammatory Oils Used In Most Dressings&...

Quitting Birth Control: What I Did Step By Step from 2020-09-02T12:35:32

1. Focused on Micronutrients. I did this by adding in more whole, real foods like fruits, vegetables, eggs, and grass-fed meats. These whole, real foods contained more nutrients like vitamin E, ...

This Was a Game Changer / Chit Chat with Audra from 2020-08-27T17:45:53

1. Start Taking Opti-Greens For Gut Health 

2. Count Macros To Get Results 

3. Get a Food Scale To Become More Food Conscious 

4. Plan Ahead To Stay On Track&...

Armpit Detox: How I Do It Step By Step from 2020-08-26T13:16:26

1. By switching to a natural deodorant, skin changes, increased sweating, and increased odor may be noticeable.  

2. These changes are why I started to detox my armpits and treat the...

Switching To Natural Deodorant from 2020-08-20T16:56:32

1. Lymph nodes, breast tissue, and blood vessels are located in our armpits.  

2. Conventional deodorants contain aluminum, fragrance, and parabens that can negatively affect the org...

1st Phorm L-Carnitine For Fat Loss & Energy Full Review from 2020-08-18T16:56:31

Key Points:  

1. Tasted Amazing 

2. Felt Energized 

3. Fucoxanthin For Improved Fat Burning 

4. Great Afternoon Pick-Me-Up  

How Did Brandie Overcome Her Struggles? from 2020-08-13T17:06:21

Key Points:  

1. Do It For Yourself & Not Others 

2. Be Honest With Yourself To Get Real Results 

3. Get Out of Your Own Way & Start Doing Uncomfortab...

1st Phorm Vegan Protein Powder Full Review from 2020-08-11T17:51:21

1. New Flavors Taste Amazing

Most vegan protein powders fall short in the taste department but I was completely surprised by the updated flavors. I absolutely love them! Not too grainy ei...

What is "If It Fits Your Macros" or IIFYM? from 2020-08-06T17:23:02

Key Points:

1. Every Food & Drink Contains Macronutrients That Make Up Total Calories

2. Every Food & Drink Has Different Amounts of Each Macronutrient Thus Changing Total ...

Beautycounter Nighttime Skincare Routine For Aging from 2020-08-04T16:53:50

I wanted to quickly go over in a nutshell the benefits of a complete regimen!

Something I never understood and once I did, I have gotten amazing results with safe products!

Listen

Stop Focusing on the Uncontrollable or Our Limitations from 2020-07-30T17:05:44

It's so easy to get sucked into the negativity especially when it's all around us from the news, work, or even family. We have to turn off the negativity if we expect to grow and become the best...

Mira Fertility Tracker Full Review & Unboxing from 2020-07-28T19:23:55

1. Mira Measures LH  

Mira measures actual Luteinizing Hormone concentrations and automatically connects to the Mira app. Patented AI algorithms learn your changing hormone patterns ...

What Is Collagen? from 2020-07-23T16:58:20

What is collagen? What is it not? Do I need it?

1. This does not replace whole food complete protein sources.

2. This does not replace level 1 or phormula 1 - because t...

Do I Need To Take Supplements If I Already Eat Healthy? from 2020-07-21T17:40:25

Gut Health: https://1stphorm.com/products/opti-greens-50/?a_aid=themuscledocs

Anti-Oxidants: Listen

Ep. 30 - Increasing Calories Help Weight Loss? from 2020-07-14T17:00:35

In this episode, we answer a common question about the concerns associated with eating more calories and weight gain.

Protein + Gut Bundle: Listen

Ep. 29 - Rebooting Our Metabolism from 2020-07-07T17:02:33

In this episode, we give a few helpful tips on where to start when rebooting our metabolism.

Protein + Gut Bundle: Listen

Ep. 28 - How To Cure Our Hangover The Natural Way from 2020-06-30T18:12:05

In this episode, we dive into what we can do naturally to cure our hangover.

Protein + Gut Bundle: Listen

Ep. 27 - Summer Detox Guide from 2020-06-23T16:34:24

In this episode, we talk about a few things we love to add in for a healthy summer.

Sunscreen Lotion & Sun Protection: Listen

Ep. 26 - Does Feeling Sore Mean I'm Gaining More Muscle & Losing More Fat? from 2020-06-17T13:56:35

In this episode, we dive into the myth behind no pain, no gain.

Protein + Gut Bundle: Listen

Ep. 25 - Some Habits That Are Sabotaging Our Weight Loss from 2020-06-09T17:06:05

In this episode, we talk about a few habits that may be slowing down our weight loss and results.

Protein + Gut Bundle: Listen

Ep. 24 - Will Protein Make Me Gain Fat & Get Bulky? from 2020-06-02T15:38:10

In this episode, we give the truths behind protein.

Baking Protein: https://1stphorm.com/products/level-1/?a_aid=themu...

Ep. 23 - Can My Sunscreen Lotion Affect My Hormones? from 2020-05-26T15:43:04

In this episode, we dive into what research has to say about whether or not our sunscreen lotion can affect our hormones.

Sunscreen Lotion & Sun Protection: Listen

Ep. 22 - Why My Bloat Won't Go Away from 2020-05-19T17:51:24

In this episode, we dive into the many reasons for that pesky bloat and what may be causing it not to go away.

Immune Health Supplements: Listen

Ep. 21 - How To Plan Our Day from 2020-05-12T14:51:44

In this episode, we dive into ways that we plan our day.

Immune Health Supplements: https://bit.ly/2UyXgwV Listen

Ep. 20 - How To Get Off The Fad Diet Cycle from 2020-05-05T15:36:39

In this episode, we talk about what it takes mentally to stop jumping from diet to diet while never getting results.

Immune Health Supplements: Listen

Ep. 19 - How To Not Go Stir-Crazy from 2020-04-28T14:59:50

In this episode, we dive into a secret way to not go stir-crazy that's been used by many successful leaders.

Immune Health Supplements: Listen

Ep. 18 - How To Feel & Look Less Tired from 2020-04-21T15:28:49

In this episode, we dive into a common question we get about what to do to when feeling and looking tired all the time.

Immune Health Supplements: Listen

Ep. 17 - How To Be Productive While At Home from 2020-04-14T15:24:36

In this episode, we dive into different tips and tricks on how to be productive while we're all stuck at home.

Immune Health Supplements: Listen

Ep. 16 - How To Not Let Stress Get The Best Of Us from 2020-04-07T15:21:44

In this episode, we dive into ways that we can better help our mind and body deal with stress.

Immune Health Supplements: Listen

Ep. 15 - How Vitamin C Is Being Used Against The Coronavirus from 2020-03-31T16:22:16

In this episode, we touch on the latest news about Vitamin C and how it's being used against the coronavirus.

Immune Health Supplements: https://bit.ly/2U...

Ep. 14 - How Stress Affects Our Health & Immunity from 2020-03-19T16:48:25

A common stressor & how we can start tonight to help ourselves!

Please this give a like & comment with any questions, concerns, or tips!

How does t...