Ep. 26 - Does Feeling Sore Mean I'm Gaining More Muscle & Losing More Fat? - a podcast by Drs. Lindsey & Derrick Schmidt

In this episode, we dive into the myth behind no pain, no gain.

Protein + Gut Bundle: https://1stphorm.com/products/level-up-stack/?a_aid=themuscledocs

Please, give this a like, comment with questions, or if you have had a personal testimony to inspire others & trust in the process!

---

Supplements with the herbs/vits/mins, I chat about:

Harmony: https://bit.ly/2Ttd0Bf

Goddess: https://bit.ly/2Ttd1oN

Liver Detox: https://bit.ly/38t33bk

GI Advantage: https://bit.ly/39sH05S

Opti-greens 50: https://bit.ly/3cz2gJ8

---

Safer products:

Beauty/Skin: https://bit.ly/2Io6PIw

Cleaners: https://bit.ly/2TU5Dlx

Nail polish because I am totally getting this lol: https://bit.ly/3avCqDR

---

Support this podcast: https://anchor.fm/dr-lindsey-schmidt/support

Further episodes of Schmidt Talkers

Further podcasts by Drs. Lindsey & Derrick Schmidt

Website of Drs. Lindsey & Derrick Schmidt